Face-to-Face Therapy Sessions
Online Therapy Sessions
Individual face to face counselling sessions provide a safe and confidential space where you can explore your thoughts, emotions, and challenges.
What to Expect: One-on-one support to address personal struggles, uncover underlying issues, and develop strategies for meaningful change.
Who It’s For: Those seeking personal growth, clarity, emotional support, or guidance in navigating difficult situations,life transitions, and addictions.