About
I take a holistic approach to therapy, designed to help you navigate life’s challenges and flourish in your unique journey. Rooted in empathy and growth, my goal is to support you in blooming wherever you are planted.
If you’re struggling with anxiety, stress, depression, addictions, or life transitions, I provide a safe and compassionate space to explore your thoughts and emotions. Together, we can build resilience, develop self-awareness, and cultivate a sense of inner peace.
Healing is not just about overcoming difficulties—it’s also about rediscovering joy, meaning, and purpose in life. Through a collaborative and strengths-based approach, I empower you to embrace your potential and move forward with confidence. No matter where you are in your journey, I am here to walk alongside you with care and understanding.
Offering face to face and online sessions
About Me
Shoba Lawrence is a compassionate counselling psychologist who upholds the values of integrity, fairness, inclusivity, and respect for diversity. She is dedicated to supporting individuals across the lifespan—including adolescents, adults, and older adults—by creating a safe, supportive, and non-judgmental therapeutic space where clients can express themselves freely.
In her work as a counsellor and psychologist, she supports individuals in navigating emotional and psychological challenges such as anxiety, depression, grief and loss, stress, burnout, life transitions, relationship concerns, self-esteem difficulties, addiction-related concerns, women-centric issues, and emotional regulation challenges.
Her goal is to help clients build healthier relationships, gain clarity, reconnect with their inner strengths, and develop practical coping strategies to manage life’s demands effectively. She is deeply committed to fostering resilience, personal growth, and overall well-being.
Shoba is also inspired by Adler’s concept of Gemeinschaftsgefühl, which emphasizes the importance of community, belonging, and social connectedness and believes that every individual has the potential for growth and transformation when supported with empathy, understanding, and the right environment.
Therapeutic Expertise and Specialization:
- Anxiety and Stress Management
- Depression and Mood Difficulties
- Grief and Loss
- Self-Esteem and Identity Development
- Relationship and Interpersonal Concerns
- Burnout and Life Transitions
- Emotional Regulation Difficulties
- Addiction-Related emotional Concerns
- Women-Centric Issues
- Personal Growth and Resilience Building
Testimonials
I want to thank you for all you have done to help me. Your unbiased support has made me see things in a whole new perspective. Most importantly my self worth and respect for myself. It has been a long time if ever that i have felt this good! 🙂
-Client Ka
I would highly recommend Ms. Shoba to anyone looking for therapy. She is kind, calm, and easy to talk to, which made me feel comfortable from the start. She really listens and understands without judging. With her help, I’ve learned to handle difficult situations and respond in healthier ways, which was so hard for me previously. I’m very grateful for her support, at a time I felt lost and hopeless and for the positive changes I am seeing in myself now. She is my safe space.
-Client Aby
I used to struggle with so much with anxiety that I could not attend college regularly. It felt overwhelming and hard to manage. With Shoba’s support, I slowly started understanding myself and taking small steps forward. Today, I am a stronger person. I can manage my anxiety, and handle daily life better. I have started making new friends and have taken up a job too. I never thought this would be possible. Thank you Ms. Shoba.
